Dinner

Bean and Corn Enchiladas

Explore a delightful twist on our beloved enchiladas, perfect for utilizing leftover pinto beans from your go-to bean burrito feast. This enchilada variation is not only a tasty solution but also incredibly straightforward. Simply mix your preferred ingredients, including the beloved pinto beans, and effortlessly spread the flavorful blend onto each tortilla. Elevate your meal prep with this easy and delicious approach to enchiladas, making the most of every ingredient you love.

  • 2-8 Ounce Cans Tomato sauce
  • 3 Cups Water
  • 4 Tbsp Cornstarch
  • 3 Tbsp Chili powder
  • 1/2 Tsp Onion powder
  • 1/4 Tsp Garlic powder
  • 10 Whole wheat tortillas
  • Enchilada Filling:
  • 4 Cups Mashed pinto beans
  • 1 Cup Chopped green onions
  • 1 1/2 Cup Frozen corn kernels, thawed
  • 2.25 Ounce Can Sliced black olives, drained
  • 1-2 Tbsp Chopped green chilies (optional)

  1. Sauce Creation Extravaganza:
    • Assemble all sauce ingredients in a saucepan.
    • Whisk them together with gusto until a delightful harmony is achieved.
    • Cook and stir over medium heat, witnessing the transformation into a thickened sensation (approximately 5 minutes).
    • Taste the magic and, if you dare, sprinkle in more chili powder for an extra kick. Set this elixir aside.
  2. Oven Preheat Spectacle:
    • Crank up the oven to a toasty 350 degrees Fahrenheit.
  3. Casserole Assembly Symphony:
    • Gather in a large bowl the beans, onions, corn, olives, and green chilies (if you’re feeling adventurous).
    • Gently mingle these ingredients until they form a harmonious union.
  4. Layering Brilliance:
    • Pour 1 1/2 cups of the previously crafted sauce into the bottom of a generously sized, non-stick, oblong baking dish.
    • Take each tortilla on a flavorful journey by spreading a delectable line of the bean mixture down its center.
    • Roll them up with finesse and place them seam side down in the baking dish, creating a mesmerizing arrangement.
    • Repeat this enchanting process until all tortillas snugly nestle beside each other.
    • Pour the remaining sauce over these rolled wonders, ensuring an even distribution.
    • Seal the magic with a silicone baking mat and let the oven work its charm for 45 minutes.
  5. Grand Finale:
    • Unveil the casserole from its oven haven.
    • Allow it to bask in its culinary glory for about 5 minutes before succumbing to the anticipation and making the first cut.
    • For an extra flourish, serve with salsa and tantalizing Tofu Sour Cream (find the recipe in the Dips & Spreads section).

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