Indulge in a symphony of flavors with our sensational Brown Rice and Bean Fiesta – a culinary journey that brings together the goodness of wholesome ingredients and a burst of zesty toppings!
This is a staple in our family and it can be made in a variety of ways with different combinations. We’ve been eating this meal since the beginning of our plant based adventure. It’s also a great meal to throw together when have extra guests and a party on the way.
Server with healthy chips or warm corn tortillas. Recently my youngest requested a burrito variation which they can eat for dinner and pack for their school lunches.
2 cans of black beans, rinsed and drained (1 cup dry black beans soaked and cooked in the instant pot)
1 to 1-1/2 cups of water or vegetable stock
1 Tablespoon of Bragg Liquid Aminos
1 teaspoon chili powder
1 bunch green onions, chopped
1 can water chestnuts, drained
1 cup corn, fresh, frozen, or canned
2 red, yellow or green bell peppers, seeded and chopped
1 bunch cilantro, rinsed and chopped
1 avocado, peeled and sliced (or add guacamole)
3 cups cooked E2 Brown Rice (see link)
Salsa or tamari to taste
- Prepare the Flavorful Beans: Gently heat your favorite beans in a luscious blend of water or vegetable broth. Add a splash of Bragg’s Liquid Aminos and a hint of chili powder, creating a savory symphony that will tantalize your taste buds.
- Chop and Prep the Vibrant Vegetables: In the meantime, lovingly chop an array of fresh, colorful vegetables, creating a visual feast for your senses. Keep them ready in individual bowls, showcasing the rainbow of flavors.
- Craft the Brown Rice Canvas: Transform large plates into canvases for your culinary masterpiece. Spoon generous servings of impeccably cooked brown rice onto each plate, creating the perfect base for your culinary creation.
- Ladle the Irresistible Beans: Pile on the beautifully seasoned beans onto the fluffy bed of brown rice, ensuring every spoonful is infused with the mouthwatering essence of Bragg’s and chili powder.
- Embrace Freshness with Avocado and Cilantro: Crown your creation with abundant handfuls of freshly chopped vegetables, aromatic cilantro, and decadent avocado slices – a harmonious blend of textures and tastes that elevates your dish to new heights.
- Finishing Touches – Salsa, Guacamole, or Tamari Magic: The grand finale! Customize your masterpiece with the finishing touch of your choice – be it the zesty dance of salsa, the creamy allure of guacamole, or a drizzle of tamari for an umami-rich experience. Tailor it to your palate and let the flavors sing!
Dive into a culinary experience like no other, where every bite is a celebration of freshness, health, and exquisite taste. 🌈✨ Share your creation with #HealthyBowlMagic and join our community of food enthusiasts! 🍽️👩🍳 #FoodieAdventure #RiceBowlMagic #HealthyEats