Mochi MealsForks Over Knives Is Helpful Book. First there was the documentary airing on Netflix and then the book could be found from the local library and available for purchase from Amazon.
Engine 2 My Beef With Meet follows along the path of Rip Esselsyn, the triathelete son turned fireman of Dr. Esselstyn who shows up in a few of the documentaries about Whole Foods Plant Based eating and the medical science and research behind their push.
Engine 2 Diet Goes further than Rip Esselstyn alone by documenting the experience when he challenges his fire station in Austin Texas to a 28 Day Plant based challenge. There’s a good wealth of plant based recipes in this book that has been a mainstay now.
The Plant Pure Nation Cookbook was put out by the Caldwell Family, Kim Campbell and Nelson Campbell, relatives of Dr. T. Colin Campbell Coauthor of the original China Study. His work has been talked about a lot of he shows up in several documentaries. After seeing a few of the documentaries like What The Health, Cowspiracy, Forks Over Knives, Game Changers a few more familiar faces and names become evident.
