Baked Goods Wheat

Steps for whole wheat sour dough bread

It’s difficult to keep track of all the steps and I want to pass this information on to others as well.

Maintaining a healthy sourdough stater is key.

  1. Maintaining a healthy sourdough starter is important. I don’t like discard and have found some success with feeding the starter, let it activate, store in the fridge and using the starter directly.
  2. Mix the dough (autolyse). In a big bowl, mix the flour and water together. Stir until there are no dry spots and let it rest for 30 minutes. Cover with a damp cloth.
  3. Add the starter and salt (wake up the dough). Squish it all together with your hands like you are playing with mud or stir together using a spatula. I have combined both step 2 and 3, usually when short on time.
  4. Stretch and fold to give the dough some exercise time. Every 30 minutes, stretch the dough up and fold it over like tucking in a blanket. Start from the side furthest way from you, 1/4 turn it to the left or right until you are back at the beginning. Cover the bowl with a damp cloth. This is called 1 set. Do at least 4 set, 1 every half an hour, roughly 2 hours in total . This strengthens the dough. Cover with a damp cloth and let it rest 3 – 6 hours.
  5. Shape the dough. Essentially dump out the dough onto a floured surface rolling it into a ball or an oval. Put it into a parchment lined loaf pan or banneton.
  6. Cold proofing. Put the loaf in the pan or banneton in the fridge and cover with a damp cloth 8 – 12 hours or overnight.
  7. Place on the counter at least 1 hour before baking to reach room temperature.
  8. Preheat oven to 500 Fahrenheit.
  9. Score the top of the loaf for controlled expansion. Cover the loaf with a duplicate loaf pan on top to mimic a dutch oven. Place in the oven, reduce to 450 Fahrenheit and bake for 30 minutes. Uncover and bake for another 15 minutes
  10. Turn out and let cool on a wire rack for at least 1 hour before slicing.

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