Sweet Pepper Coconut Corn Chowder
Tried this recipe from the China Study Cookbook and much to my delight it was a crowd pleaser with some added heat. Ingredients: Yields: 6 Servings Prep Time: 20 minutes Cooke time: 35 Minutes
Delicious and Nutritious: Engine 2 Three-Bean Chili Recipe for a Heart-Healthy Meal
This recipe comes from a group of firefighters out of Austin Texas and was published in a book The Engine 2 Cookbook by Rip Esselstyn. It was borrowed from the library and can be found online, but Amazon carries the hardcopy. Usually made in big batches and frozen for later and thawed when needed. This …
CHICKPEA TIKKA MASALA
In this recipe, we’ll make a delicious tomato curry sauce with chickpeas for a warm and comforting Indian Chickpea Curry. Here’s everything you will need, including ideas on substituting ingredients: Ingredients To Serve HOW TO MAKE CHICKPEA TIKKA MASALA Most of the work is preparing the onions, ginger and garlic. After that, it’s just occasional …
Savory and Wholesome Split Pea Soup Recipe: A Comforting Delight
Presenting Rip Esselstyn’s Split Pea Soup recipe from page 217 of Engine 2: Packed with nutrition, split peas offer a robust 22 percent protein content and a rich source of soluble fiber. Enjoy this hearty soup on its own or elevate it by serving it over a bed of chopped spinach, arugula, and cooked brown …
Dried Legume Conversions
These conversions are approximations and depend on the type, size and shape of the bean: Canned beans to cooked beans: 14 -16 oz can = 1.5 cups cooked beans19 oz can = 2.25 cups cooked beans28 oz can = 3 – 3.25 cups cooked beans Dry bean yields after cooking: 1 pound dry beans = 6 …
Unlocking the Secrets of Perfectly Cooked Beans: A Culinary Odyssey into Dried Legume Mastery!
The Instant Pot Duo Plus 8 Quart and the Instant Pot 6 Quart Ultra from Amazon has been workhorses and time savers when it comings to preparing beans on a regular basis.c Embark on a journey through the realm of dried beans and legumes with these essential tips for culinary success: Embark on this gastronomic …