Dips Sauces

Tofu Sour Cream

Get ready to elevate your culinary game with the dazzling delight of tofu sour cream! Picture this: a luscious addition to your tortillas, enchiladas, and the oh-so-savory combo of black beans and rice. Brace yourself for a flavor explosion that takes a mere 5 minutes to whip up! But that’s not all—this recipe, yielding approximately …

Dinner

Bean and Corn Enchiladas

Explore a delightful twist on our beloved enchiladas, perfect for utilizing leftover pinto beans from your go-to bean burrito feast. This enchilada variation is not only a tasty solution but also incredibly straightforward. Simply mix your preferred ingredients, including the beloved pinto beans, and effortlessly spread the flavorful blend onto each tortilla. Elevate your meal …

Whole Jackfruit green
Whole Foods

Jackfruit

Jackfruit is a nutrient dense whole food which signals the onset of summer here when it becomes readily available at the local Asian supermarkets. The lates sale was $0.99 a pound for a whole Jackfruit. Even more surprising was seeing cut Jackfruit at Walmart recently, albeit at $2.99 a pound. The one pictures is closer …

Layer Cake With Vanilla Frosting
Dessert

Layer Cake with Vanilla Frosting

This is a delicious and beautiful looking cake, especially wonderful for birthday and festive celebrations. It does require more labour and time, but can be broken up into smaller projects and is definitely worth all the effort. We took it from The Forks Over Knives Family Recipes book from page 252, but have adapted it …

Maki Nori Rolls
Dinner

Maki/Nori Rolls

Popular in our household is Maki or Nori Rolls. Growing up, this was usually a staple for quick meals, but with added fake crab meat and scrambled egg thrown in. Typically, Maki Rolls can be made with whatever we had on hand. However, it’s good to have a formal or written down recipe as to …

Salad

Thai Slaw

Originally found this recipe from Rip Esselstyn in his book ‘My Beef With Meat’. Really easy way to pack in the cabbage. Prep Time: 15 minutes Serves: 4 to 6 Ingredients: The slaw is wonderful the next day after it marinates longer in the refrigerator. You can add cherry tomatoes by halving them instead of …