Whole Foods Plant Based Recipes
Love eating bok choy or any leafy greens. Staple dish growing up at home and in restaurants. Here’s a simple way to feed those greens to the family. Surprisingly even my children love them and one of them isn’t crazy about mushrooms. Ingredients: I added a drizzle of sauce the first time I made this …
This can be made with an oven by baking or using the air fryer. I made this using the air fryer as it’s really quick and makes it nice and crispy without heating a whole oven and cleaning a baking sheet and silicone matt. Ingredients:
Found this dish as an alternative to another meal which was a family favourite growing up. Usually it was served inside lettuce cups.
This is a good way to eat chickpeas. These snacks are savory and crunchy. Very easy to make but do require some cooking time. They’re great as a snack by themselves or sprinkled like croutons on top of salads and or vegetable dishes. Originally found this recipe from Plant Pure Nation https://nutritionstudies.org/recipes/appetizer/roasted-chickpeas/ Ingredients:
This recipe was adapted from https://www.forksoverknives.com/recipes/vegan-snacks-appetizers/onion-rings/ Ingredients 1 large yellow onion Tips. We have a lot of yellow onions on hand leftover from previous recipes and grocery purchases. We found that the onions rings get eaten up quite quickly happily regardless if they are yellow or Vidalia sweet onions. In fact this is a good …
Inspired from the recipe presented by Kath Hester on Nutrition Studies.org https://nutritionstudies.org/recipes/appetizer/air-fryer-bow-tie-pasta-chips/ This is an awesome snack for children to pack in their school lunches and adults alike. The ingredients are so simple and they are reminiscent of the fish shaped cheese flavoured crackers that are so common. I will adapt the recipe to accommodate …