chickpeas

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Dinner

Cheezy Chickpeas

LOADED UP WITH GREENS AND SERVED OVER COOKED BROWN RICE, WHOLE-WHEAT PASTA, BAKED POTATOES OR YOUR FAVORITE GRAIN, THIS EASY-TO-PREPARE RECIPE IS SURE TO PLEASE EVEN THE PICKIEST OF EATERS (THAT INCLUDES KIDS!). INGREDIENTS: 1 15-ounce can no salt added or low sodium chickpeas (do not drain and rinse!) 1/2 cup nutritional yeast 1 teaspoon …

Snacks

Hot Pink Hummus

This is a good traditional recipe for hummus. Originally called Hot Pink Hummus from Rip Esselstyn’s book ´My Beef With Meat’. I don’t think we’ve made the pink version that often, but our children always refer to the hummus as Hot Pink Hummus even without the beets to give it that extra colour. I usually …