Creamy Cauliflower Fettucine With Broccoli
Delicious variation on how to prepare cauliflower to make an extra creamy
Southwestern Salad
Ingredients Instructions
Apple Gingerbread Upside-Down Cake
Forks Over Knives had a Gingerbread cake inspired by Laura Ingalls from Little House On The Prairies, this take on another variation of Upside-Down Pineapple cake is just mouth watering with Apples usually around the house and easy to get from the local supermarket.
Delicious and Nutritious: Engine 2 Three-Bean Chili Recipe for a Heart-Healthy Meal
This recipe comes from a group of firefighters out of Austin Texas and was published in a book The Engine 2 Cookbook by Rip Esselstyn. It was borrowed from the library and can be found online, but Amazon carries the hardcopy. Usually made in big batches and frozen for later and thawed when needed. This …
Sunrise Soya Tofu Burgers
This is from the brand of tofu sold in our local super market so it was an easy choice with some modifications. Ingredients Directions This straightforward recipe promises delicious and nutritious veggie burgers that are perfect for any mealtime.
Quick and Flavorful Workday Stir-Fry Noodles Recipe: Boost Your Lunch Or Dinner Game!
10 Ounces Baked tofu, cubed 12 Ounces Fresh chow mein style noodles (see hint below) 1 Tbsp Soy sauce (optional) 1/4 Cup Vegan Worcestershire sauce 2 Tbsp Ketchup 2 Tbsp Mirin 1/2 Cup Vegetable broth, divided 1 Tbsp Ginger, minced 4 Cups Cabbage, shredded 1 Cup Mushrooms, sliced 1 Cup Carrots, shredded 3/4 Cup Julienned red bell pepper strips 1/2 Cup Green onions, sliced in 1 inch pieces …
Savory and Wholesome Split Pea Soup Recipe: A Comforting Delight
Presenting Rip Esselstyn’s Split Pea Soup recipe from page 217 of Engine 2: Packed with nutrition, split peas offer a robust 22 percent protein content and a rich source of soluble fiber. Enjoy this hearty soup on its own or elevate it by serving it over a bed of chopped spinach, arugula, and cooked brown …
Indulgent Vegan Bliss: Heavenly Oatmeal Banana Chocolate Chip Muffins
Indulge guilt-free in our scrumptious recipe for Classic Chocolate Chip Banana Muffins! These delightful treats are crafted with a healthy twist—oil-free, gluten-free, low in sugar, and entirely vegan. Perfectly moist, irresistibly sweet, and packed with the goodness of ripe bananas and chocolate chips. Elevate your mid-morning routine with these wholesome delights, the ideal snack that’s …
Elevate Your Dining Experience: Savor the Ultimate Rice Bowl Delight!
Indulge in a symphony of flavors with our sensational Brown Rice and Bean Fiesta – a culinary journey that brings together the goodness of wholesome ingredients and a burst of zesty toppings! This is a staple in our family and it can be made in a variety of ways with different combinations. We’ve been eating …
E2 Toasted Brown Rice Savory Perfection: A Foolproof Guide to Achieving Flawless Rice Every Time!
This recipe is quite simple, but it really gets all members of the family to easily gobble up the brown rice and medley of whole foods. A little bit of preparation goes a long way in making this dish appetizing for a large family. There are many great ways to cook brown rice which is …