Whole Foods Plant Based Recipes
Whole Wheat Flour Chlorine Free Water Day 1: Combine one cup of whole wheat flour with one cup of filtered water in your glass bowl. Stir well, scraping down the sides of the bowl. Cover your bowl with a clean tea towel and let it sit at room temperature for 24 hours. I used no …
Looking for a plant-based twist on traditional frittatas? This vegan frittata muffin recipe swaps eggs for the versatile and protein-packed chickpea flour, creating a light and tender texture that’s full of wholesome ingredients. While this vegan version isn’t identical to the classic egg-based frittata, it’s packed with flavor and nutrition. Plus, it’s a great alternative …
Looking for a healthy, no-bake snack that’s packed with flavor and nutrition? These easy vegan chocolate coconut oat balls are perfect for a quick treat or post-workout snack. Follow this expert guide to make these delicious, plant-based bites!
Craving a delicious carrot cake that’s both healthy and vegan? Look no further! This recipe not only satisfies your sweet tooth but also aligns with your health goals. Plus, you’ll love the creamy, dreamy cashew frosting that pairs perfectly with the moist, spiced cake. Get ready to bake a guilt-free dessert that everyone will love! …
Tried this recipe from the China Study Cookbook and much to my delight it was a crowd pleaser with some added heat. Ingredients: Yields: 6 Servings Prep Time: 20 minutes Cooke time: 35 Minutes
Love eating bok choy or any leafy greens. Staple dish growing up at home and in restaurants. Here’s a simple way to feed those greens to the family. Surprisingly even my children love them and one of them isn’t crazy about mushrooms. Ingredients: I added a drizzle of sauce the first time I made this …
This is an excellent staple sour cream to accompany enchiladas, black beans and rice, tacos or tortilla wraps and dips for chips.
Delicious variation on how to prepare cauliflower to make an extra creamy
Forks Over Knives had a Gingerbread cake inspired by Laura Ingalls from Little House On The Prairies, this take on another variation of Upside-Down Pineapple cake is just mouth watering with Apples usually around the house and easy to get from the local supermarket.
This recipe comes from a group of firefighters out of Austin Texas and was published in a book The Engine 2 Cookbook by Rip Esselstyn. It was borrowed from the library and can be found online, but Amazon carries the hardcopy. Usually made in big batches and frozen for later and thawed when needed. This …