Looking for a plant-based twist on traditional frittatas? This vegan frittata muffin recipe swaps eggs for the versatile and protein-packed chickpea flour, creating a light and tender texture that’s full of wholesome ingredients. While this …
Easy Vegan Chocolate Coconut Balls
Looking for a healthy, no-bake snack that’s packed with flavor and nutrition? These easy vegan chocolate coconut oat balls are perfect for a quick treat or post-workout snack. Follow this expert guide to make these …
Healthy And Deliciously Moist Vegan Carrot Cake with Creamy Cashew Frosting
Craving a delicious carrot cake that’s both healthy and vegan? Look no further! This recipe not only satisfies your sweet tooth but also aligns with your health goals. Plus, you’ll love the creamy, dreamy cashew …
Sweet Pepper Coconut Corn Chowder
Tried this recipe from the China Study Cookbook and much to my delight it was a crowd pleaser with some added heat. Ingredients: Yields: 6 Servings Prep Time: 20 minutes Cooke time: 35 Minutes
Bok Choy with Mushrooms and Air Fried Tofu
Love eating bok choy or any leafy greens. Staple dish growing up at home and in restaurants. Here’s a simple way to feed those greens to the family. Surprisingly even my children love them and …
E2 Sour Cream
This is an excellent staple sour cream to accompany enchiladas, black beans and rice, tacos or tortilla wraps and dips for chips.
Creamy Cauliflower Fettucine With Broccoli
Delicious variation on how to prepare cauliflower to make an extra creamy
Apple Gingerbread Upside-Down Cake
Forks Over Knives had a Gingerbread cake inspired by Laura Ingalls from Little House On The Prairies, this take on another variation of Upside-Down Pineapple cake is just mouth watering with Apples usually around the house and easy to get from the local supermarket.
Delicious and Nutritious: Engine 2 Three-Bean Chili Recipe for a Heart-Healthy Meal
This recipe comes from a group of firefighters out of Austin Texas and was published in a book The Engine 2 Cookbook by Rip Esselstyn. It was borrowed from the library and can be found …
Sunrise Soya Tofu Burgers
This is from the brand of tofu sold in our local super market so it was an easy choice with some modifications. Ingredients Directions This straightforward recipe promises delicious and nutritious veggie burgers that are …